Commitment Boxing and Cardio

Commitment logo
Commitment logo

CHOOSE TO COMMIT

WELCOME

We are the best choice  for those who want the health and fitness benefits of specialized personal training. Commit to us and your own well-being and we commit to you.

COMMITMENT is dedicated to helping our clients achieve their health and fitness goals through our exhilarating non-contact, HIIT cardio boxing and contact self-defense training. Our personal training programs are built from real professional boxing and martial arts techniques that are designed for individuals of all levels of fitness to increase strength, speed and stamina, tone and build muscle and obtain skill sets that increase one’s overall life preparedness.  

Whether you join our cardio boxing fitness program or self-defense training, we are COMMITTED to motivating our clients to continuously raise their own bar by breaking down false boundaries that limit the mind. Our personal training sessions are distinctive, intense, exhilarating, fun and  produce measurable results! We believe that “Health Is Wealth” and the initial building block that affords clients the opportunity to live their very best lives.

At COMMITMENT we are committed to helping you reach your fitness goals and empower you mentally and physically. Join us and become part of a  tribe of warriors who are dedicated to pushing boundaries, achieving greatness, and living their best lives.

CARDIO BOXING

Our cardio boxing program is fueled by our COMMITMENT to inspire the hard work and dedication needed to build skills, improving eye-hand coordination, balance, stamina, strength, decrease stress and reduce weight. 
boxing

CARDIO BOXING

boxing
Our cardio boxing program is fueled by our COMMITMENT to inspire the hard work and dedication needed to build skills, improving eye-hand coordination, balance, stamina, strength, decrease stress and reduce weight. 

SELF DEFENSE

martial arts
Our specialized self-defense program is powered by Vee Arnis Jitsu, which is a non nonsense training which combines the most effective techniques from from Boxing, Ju Jitsu, Lanada Arnis, Thai Boxing, Kuntao, and more, making it a dynamic and comprehensive “system of systems” for self-defense. Unlike traditional martial arts training that requires years of investment, Vee-Jitsu provides self-preservation skill sets that can be learned in a relatively shorter period of time. 
While we emphasize winning the mental battle to prevent physical altercations, we train individuals to win when a physical battle becomes inevitable. Our focus is not just on physical fitness but also on development of the mind, championing the client’s desired outcome in fitness and life.

SELF DEFENSE

Our specialized self-defense program is powered by Vee Arnis Jitsu, which is a non nonsense training which combines the most effective techniques from from Boxing, Ju Jitsu, Lanada Arnis, Thai Boxing, Kuntao, and more, making it a dynamic and comprehensive “system of systems” for self-defense. Unlike traditional martial arts training that requires years of investment, Vee-Jitsu provides self-preservation skill sets that can be learned in a relatively shorter period of time. 
While we emphasize winning the mental battle to prevent physical altercations, we train individuals to win when a physical battle becomes inevitable. Our focus is not just on physical fitness but also on development of the mind, championing the client’s desired outcome in fitness and life.

“ Flash” Fight Scene Training

Our “Flash” program is designed for Hollywood actors, actresses, and stunt professionals who aspire to stand out amongst their peers in fight scenes for television and film. Wether, trained or untrained, we enhance the artistry of our clients ensuring their on screen performances are flashy”, eye catching and memorable!
fit lady
fitness

SEMINARS
Boxing & Self Defense

Coach Vernon offers group sessions for martial arts schools of all styles. Training is designed to enhance martial arts skills of participants of all levels using real world close quarter combat scenarios for empty hand and edged weapon application. 

Note: This training is not performance oriented. It is for serious well trained martial artists. 

COMMUNITY

We are also passionate about giving back to the community, and that’s why we have developed the Bully Proof Fitness and Discipline Academy. This program aims to teach discipline, focus, and consequential thinking to kids who are victims of bullying. We empower children to effectively defuse threatening situations and, if necessary, defend themselves using only the force required.

BULLY PROOF FITNESS & DISCIPLINE ACADEMY

Why is the Bully Proof Fitness and Discipline Academy needed? We must make sure young people have the support they need so bullying does not dampen their spirit, destroy self confidence or cause them to commit suicide which, statistics show has been  on the rise.  If this program can save one person, then it is well worth it! 

COMMUNITY

We are also passionate about giving back to the community, and that’s why we have developed the Bully Proof Fitness and Discipline Academy. This program aims to teach discipline, focus, and consequential thinking to kids who are victims of bullying. We empower children to effectively defuse threatening situations and, if necessary, defend themselves using only the force required.

BULLY PROOF FITNESS & DISCIPLINE ACADEMY

Why is the Bully Proof Fitness and Discipline Academy needed? We must make sure young people have the support they need so bullying does not dampen their spirit, destroy self confidence or cause them to commit suicide which, statistics show has been  on the rise.  If this program can save one person, then it is well worth it! 

boxing

FOUNDER

Vernon Lynch is the founder of COMMITMENT Cardio Boxing and Self Defense. He is a former professional boxing coach, 5th Degree black belt and 30 year veteran of the martial arts community. His training is in the discipline of the Vee Jitsu system which is a dynamic form of close quarters combat for adults of all walks of life as well as law enforcement and business owners. Vernon has designed the exhilarating workouts for the Cardio Boxing and the Self Defense program in a way that amplifies all combat training no matter the level or experience of the participant. 

PRICING

Intro Class $50

For our Cardio Boxing program, we offer the following options:

  • Single class: $100
  • Package 1: 3 classes for $240
  • Package 2: 10 classes for $750
  • Package 3: 20 classes for $1400

    Payment for packages 2 and 3 paid upfront to obtain the discounted rates.

For our Self Defense program, we offer the following personal training options: 

  • Single class – $125 
  • Package 1 – 4 classes – $100 per session – $400
  • Package 2 – 10 classes -$90 per session -Total $900
  • Package – 3 – 20 classes -$80 per session -Total $1,600

Payment for packages 2 and 3 paid upfront to obtain the discounted rates. 

For our Flash Training

We offer the following training options:

  • Single class – $150
  • Package 1 – 4 classes – $125 per session – $500
  • Package 2 – 10 classes -$115 per session -Total $1,150
  • Package – 3 – 20 classes -$90 per session -Total $1,800

Payment for packages 2 and 3 paid upfront to obtain the discounted rates. 

For our Bully Proof Discipline and Fitness Academy:

We offer the very best anti-bullying private training and crisis prevention group training for schools. Call for further information. 

Locations:

Home Training

We offer personal one on one training for all sessions at your home for those who desire to train in their own private gym.

Fitness Centers 

Clients may also train as guests at various fitness centers located in the Northridge ,Santa Clarita and Stevenson Ranch areas at no additional fee. 

Bully Proof Training Is provided in home and local community centers. Call to inquire.